Flat UI design
Showing all completed exercises above the current exercise, and upcoming exercises directly below it.
Telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out (New !).
2 progress bars
One for the current 30-second exercise and one for the overall 6-minutes of working out (remember, what makes it a 7 minute workout is the breaks in between).
Exercise Break Length
Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased.
Complete Workout Log
Showing you what days you have completed the workout and how many times.